Morning Stretch at the Rocks
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZEnjoy the beautiful views of creation and the Boulders, while releasing muscle tension and soreness. Improve your flexibility, circulation, balance, and range of motion. For all fitness levels. Please bring an exercise mat. Located in the DHPC Courtyard. Free event. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
Mom & Me Fit Family Boot Camp!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZMoms and kiddos exercise and have fun with kid friendly fitness class & games. This class will help families learn about fitness and nutrition, in a friendly and welcoming environment. Kids ages: infants-12 yrs. Please bring an exercise mat. Located in the Fellowship Center. Free Event. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
Monthly Cardio Dance Class
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZCondition your heart, while having a blast in this easy to follow aerobic dance class. Modifications for all fitness levels. Located in the Fellowship Center. Free event. To Register Call: Kara Thomas @ 480-980-3439 or email: [email protected] ( Monthly Titles Below) MAY 10 - 4:00pm -CARDIO SALSA & Salsa “Ole’!” [...]
Morning Stretch at the Rocks
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZEnjoy the beautiful views of creation and the Boulders, while releasing muscle tension and soreness. Improve your flexibility, circulation, balance, and range of motion. For all fitness levels. Please bring an exercise mat. Located in the DHPC Courtyard. Free event. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]
BRAINSAVERS Total Body Fitness!
Desert Hills Presbytarian Chuch 34605 N Scottsdale Rd, Scottsdale, AZTuesday & Thursdays 8:30am & 11:00am / Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]