Mondays 10am to Noon Neighbors 55 and over are invited to join a food sharing program Farmers Market Healthy conscious food boxes Frozen meals

Informal chat session using various books, flashcards, etc. Some weeks feature a half-hour episode of the Destinos series on DVD. Followed by discussion in Spanish. No instructor, no registration.

Join us on Thursday mornings for an up-tempo, guided fitness hike along with one of the Park’s scenic trails! Our trails are easy to moderate and range from 2-6 miles and 2-3 hours. Be sure to wear sturdy shoes and bring plenty of water! COVID-19 GUIDELINES: Program Info. Pre-registration is […]

Mondays 10am to Noon Neighbors 55 and over are invited to join a food sharing program Farmers Market Healthy conscious food boxes Frozen meals

What is New in Facebook & Instagram? Tuesday, November 9, 9:00 am Learn how to use Facebook and Instagram properly to promote your business.  In this ever-changing world of social media, we will narrow down simple steps for you to grow your following. Are you using these platforms correctly?  […]

Join us on Thursday mornings for an up-tempo, guided fitness hike along with one of the Park’s scenic trails! Our trails are easy to moderate and range from 2-6 miles and 2-3 hours. Be sure to wear sturdy shoes and bring plenty of water! COVID-19 GUIDELINES: Program Info. Pre-registration is […]

The petroglyphs found in Spur Cross were created hundreds of years ago by the Hohokam people. Come and walk in their footsteps as we visit a few sites in the conservation area during this two hour hike. Meet at the main trailhead area where restrooms and picnic tables are […]

Learn about the geology and streams of the Spur Cross region on an easy two-mile walk with nationally known earth science author and park docent Thomas McGuire. Visit an abandoned gold mine, Nutcracker Rock, and a Hohokam rock art site along Cottonwood Wash. Bring plenty of water and your […]

Thermography at Champion Chiropractic Once a month here at Champion Chiropractic, Pam Mathews, CCT of Spectrum Thermography offers medical thermal imaging. This is a painless, no radiation, and no-contact photography that has been approved by the FDA since 1982, and can detect the early signs of cancers and various […]

Every Tuesday at 9:00am; Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for […]

Informal chat session using various books, flashcards, etc. Some weeks feature a half-hour episode of the Destinos series on DVD. Followed by discussion in Spanish. No instructor, no registration.

Join us on Thursday mornings for an up-tempo, guided fitness hike along with one of the Park’s scenic trails! Our trails are easy to moderate and range from 2-6 miles and 2-3 hours. Be sure to wear sturdy shoes and bring plenty of water! COVID-19 GUIDELINES: Program Info. Pre-registration is […]

Come join experienced bird guides from the Sonoran Audubon Society for a quiet walk along our easy to moderate scenic trails in search of local and migratory birds. COVID-19 GUIDELINES: Program Info. Pre-registration is required for all programs. All programs are limited to 10 participants, no pets. To register, call […]

Desert Awareness Hikes are the 3rd Monday of every month. Be sure to bring MASK, hat, sunscreen, hiking poles, sturdy hiking boots, plenty of water, snacks, smile and be ready to have fun!

Every Tuesday at 9:00am; Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for […]

Participate in a lively exploration of a wide range of musical genres in this music-listening club. Gather with fellow music lovers to discover new music, learn in-depth about old favorites, and share your own must-know pieces! Music & Muffins is a music-listening book club in which all participants receive […]

Join us on Thursday mornings for an up-tempo, guided fitness hike along with one of the Park’s scenic trails! Our trails are easy to moderate and range from 2-6 miles and 2-3 hours. Be sure to wear sturdy shoes and bring plenty of water! COVID-19 GUIDELINES: Program Info. Pre-registration is […]

Join us for a 7-mile/5 hour roundtrip trek into the backcountry to one of the premier archaeological sites on the conservation area. Participants need to be in good condition and familiar with what hiking on primitive trails for this distance entails. Bring at least two liters of water and […]

"The Healing Pathway", After the Loss of a Spouse or Partner Join us on this Journey that will guide you to find a "NEW NORMAL" and assist you in finding a path that will support you with practical tools as you are processing through your personal grief journey. NEW SCHEDULE! Now meeting […]

Every Tuesday at 9:00am; Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC. She has been sharing the ancient practice for […]

Informal chat session using various books, flashcards, etc. Some weeks feature a half-hour episode of the Destinos series on DVD. Followed by discussion in Spanish. No instructor, no registration.

Join us on Thursday mornings for an up-tempo, guided fitness hike along with one of the Park’s scenic trails! Our trails are easy to moderate and range from 2-6 miles and 2-3 hours. Be sure to wear sturdy shoes and bring plenty of water! COVID-19 GUIDELINES: Program Info. Pre-registration is […]