(1st Monday each month) Being a caregiver can take a physical, mental and emotional toll on you. Taking care of yourself is essential in being able to take care of your loved one. It can be helpful to talk with others who are going through similar experiences. Join us for [...]

Mondays 10am to Noon Neighbors 55 and over are invited to join a food sharing program Farmers Market Healthy conscious food boxes Frozen meals

Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has [...]