Thursdays, 12:00-1:00pm Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12:00-1:00 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing [...]

Thursdays, 12:00-1:00pm Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12:00-1:00 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing [...]

Thursdays, 12:00-1:00pm Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12:00-1:00 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing [...]

Thursdays, 12:00-1:00pm Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12:00-1:00 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing [...]