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Thursdays, 12:00-1:00pm

Please join Elizabeth Boisson for an intermediate-level course of Yoga Fusion on Thursdays from 12:00-1:00 pm!  We will start with breathing exercises, go through a series of stretching movements to open our hearts and our hips, and then move into Vinyasa or Flow yoga and several standing sequences, including balance exercises. We finish with 5 minutes of Savasana at the end of class.

No registration. | Questions, please call 480-488-2286.

Questions about Yoga Fusion, please contact instructor Elizabeth Boisson: 480-363-5275 or evboisson@yahoo.com.
Cost: $10 cash, paid to instructor at each class

 

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