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Mondays, 11:00-12:00 pm
Yoga for Every Body! Through a slow flow of poses coordinated with breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Marina started practicing yoga in 1995, and for the past seven years has taught locally. Marina also offers Gentle Yoga every Wednesday at 11:00am. Chairs are provided.
Questions about Gentle Chair Yoga please contact instructor, Marina Kachur, at 480-510-6572 or [email protected].
Cost: $10 cash, paid to instructor at each class

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