Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]

Tuesday & Thursdays 8:30am & 11:00am /  Mondays & Wednesdays at 1:00pm This FUN & unique class format includes: low impact cardio, resistance training using flex bands, hand weights and balls, stretching and relaxation. Train your brain at the same time, with great cognitive exercises! For all Fitness levels. [...]